Low self-esteem, stress, fear, bad sleep and unhealthy habits sometimes hold us back from enjoying life to the fullest. The good news is these negative patterns can be broken or eliminated.
We created the HelloMind app to help you make a change and feel stronger. You can use HelloMind anywhere, at any time, and at a low cost.
Just click your way to treatment.
Choose the theme you want to work with. If you want to change or eliminate a negative thought pattern like a phobia or lack of self-esteem, start with that theme and click through to a specific treatment.
If you would rather strengthen a certain aspect of yourself by giving it a little extra attention, choose a Booster.
How do I choose?
By being open and honest with yourself.
You should always begin with your main problem. The app will guide you to the right treatment or Booster with simple questions. Choosing the right treatment is actually an important part of the process. When you have consciously defined the problem, your subconscious will also know the solution.
Just press play.
Sit or lie down with a pair of good headphones in a comfortable place where you won’t be disturbed. Set your phone to ‘Airplane Mode’ and just press ‘play’ on your first session.
A treatment consist of 10 sessions of about half an hour. You should listen to a session every day or every other day and complete the treatment within 30 days to get the best result.
Result driven hypnosis.
Why it works.
Result Driven Hypnosis (RDH) is a form of treatment developed by the Danish hypnotherapist and lecturer Jacob Strachotta.
When you’re consciously able to define the problem, your subconscious can find the solution. You’re gently guided into your subconscious towards the root of your problem, then given the tools to fix it.
Try a Booster session
Example of a Booster session that will make you more motivated.
Download the app from the App Store.
Pick a treatment or try a Booster
for only $8.99.
For the moment HelloMind is available only for Apple iOS. We’re working on a version for Android.
Click here if you’d like to be notified when the Android version is available.
- Read more
- It's easy.
- Get started.
- Result driven hypnosis.
- User stories.